How Does It Work?
“In my 12 years of being mentored, 10 years of individual counseling, and 8 years of couples support…biweekly sessions have made the most impact on my life.”
—Gabe Lerma
- Meet with Gabe to determine if ShadowLight Sessions is the best next step for you.
- Choose what kind of sessions you need and how it’s provided— phone, video, and/or in-person gatherings.
- Determine a schedule that works best for everyone.
What do you need?
Let’s make sure you’re receiving the most effective support for your context.
Mentoring
Long-term development, guidance, and sharing of experience and knowledge. Often informal, with a mentor acting as a role model and providing advice based on their own experience.
Spiritual Direction
Helps individuals deepen their relationship with God by providing guidance, encouragement, and a safe space to explore spiritual questions and struggles.
Life Coaching
Achieving specific goals, improving performance, and personal transformation. More formal, with a structured process of sessions, goal setting, and action planning. Typically shorter-term, with a defined timeframe and specific objectives.
Need help deciding?
If you aren’t quite sure what you need right now, we can figure it out together. You might need a different type of session for different seasons of life. Let’s make sure you’re getting the support you need.
